| Location: Heber,UT, Member Since: Jun 19, 2013 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: I ran Xcountry in high school but its been like five years and I don't even remember how I did in most of the races! I think I took 5th at region once but thats about it! Personal: I'm married to a supersonicfast runner who doesn't even try and is awesome and it drives me crazy! :) He is kind of my role model in every way but I would never tell him that :). I have two cute kiddos who are just the best and who want to have a mom thats not an old grandma and can run a race and not be dead last! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 88.00 | 88.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| I have just been trying to stay on the treadmill for an hour. I can usually do the first three in about 24 minutes but then I start to slow down for a bit, then make up for it by going faster, and then slowing down again.. So by the time I hit 7 miles its pretty close to an hour. I think next time when I try to slow down I will just try to be a little less slow and even it out a little?
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 1.00 | 1.00 |
| I do a power pump class and then run a mile as fast as I can.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Kickboxing class
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Treadmill. Bleh
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Just on the treadmill. I had to walk a few times. Why is it so much harder to keep going on a treadmill?
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 13.00 | 13.00 |
| I'm just going to say these were all fast even though a few of them were horribly slow. This run was 5 miles further than I have ever gone before! It was an accident though so I don't know if it counts as much. I was running toward Midway and I saw the memorial hill and thought, it cant be that far... But it was. About a mile and half further than I thought one way. I got home and bragged that I wasn't even sore but I honestly couldn't get out of bed the next day.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Werq class tonight. This hour goes by in two seconds compared to being on the treadmill. If only I could burn as many calories at werq.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Mitch has been working like crazy and its been so hard to get a run in! Ahh I'm going crazy!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| It was pouring outside so I ran 3 on the treadmill. About 23:40
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| I ran downhill today and it was so fun. I ran about 7:30 minute miles until my legs just got so tired and my last mile (evened out to slightly uphill) took me almost 9 minutes. Why cant all miles be downhill?
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Powerpump
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Kickboxing today. I'm dead from powerpump last wednesday.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| These were not fast.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Ran it in about 24 min just outside my house.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Ran 4 on the treadmill this morning. About 8 minute miles. Im just trying to get it through my head how people run this fast for a marathon.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 88.00 | 88.00 |
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