Run For Fun

Week starting Mar 30, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Heber,UT,

Member Since:

Jun 19, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I ran Xcountry in high school but its been like five years and I don't even remember how I did in most of the races! I think I took 5th at region once but thats about it!

Personal:

I'm married to a supersonicfast runner who doesn't even try and is awesome and it drives me crazy! :) He is kind of my role model in every way but I would never tell him that :). I have two cute kiddos who are just the best and who want to have a mom thats not an old grandma and can run a race and not be dead last!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
0.00	12.00	12.00

Tue, Apr 01, 2014

Slow miles	Fast miles	Total Distance
0.00	7.00	7.00

I have just been trying to stay on the treadmill for an hour. I can usually do the first three in about 24 minutes but then I start to slow down for a bit, then make up for it by going faster, and then slowing down again.. So by the time I hit 7 miles its pretty close to an hour. I think next time when I try to slow down I will just try to be a little less slow and even it out a little?

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Wed, Apr 02, 2014

Slow miles	Fast miles	Total Distance
0.00	1.00	1.00

I do a power pump class and then run a mile as fast as I can.

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Thu, Apr 03, 2014

Slow miles	Fast miles	Total Distance
0.00	4.00	4.00

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Fri, Apr 04, 2014

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Kickboxing class

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Totals

Slow miles	Fast miles	Total Distance
0.00	12.00	12.00

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